Do you have any questions or want clarity around what you heard today?
Or maybe you just want to share what came up for you from this episode?
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You can also: 

• DM me on Instagram: @theketosuccesscoach
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• Click here to APPLY for a free 1 hour Keto Consultation with me!

WHY IS KETO MEANINGFUL TO YOU JOURNAL PROMPTS:

• What do I want to get out of this lifestyle change?
• What could my life look like if I make these changes?
• What could my life look like if I DON’T make these changes?
• How could I impact (person’s name) life if I make these changes?
• How could I participate in (passion/ hobby/ philanthropic activity, etc.) if I make these changes?
• When I’m ____ years old, I want to be able to ______________.
• When I envision myself ______ years from now, I’m doing ______________.