The Keto Success Podcast
A show dedicated to doing the deeper work on your keto journey, to discover the keys to your keto success.
The Keto Success Podcast
How to Stay Consistent on Your Keto Journey | PART 1
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Stephanie
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Or maybe you just want to share what came up for you from this episode?
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- DM me on Instagram: @theketosuccesscoach
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WHY IS KETO MEANINGFUL TO YOU JOURNAL PROMPTS:
- What do I want to get out of this lifestyle change?
- What could my life look like if I make these changes?
- What could my life look like if I DON’T make these changes?
- How could I impact (person’s name) life if I make these changes?
- How could I participate in (passion/ hobby/ philanthropic activity, etc.) if I make these changes?
- When I’m ____ years old, I want to be able to ______________.
- When I envision myself ______ years from now, I’m doing ______________.